Thoughtful, empathetic,
& culturally informed therapy

My name is Amanda and I’m a licensed mental health therapist in private practice based in New York City. I’m dedicated to providing compassionate individual therapy for residents across New York state. If you’re feeling lost, stuck, or just in need of a little extra support, I’m here to help.

Reach out

Life can easily feel overwhelming and stressful. Together through 1:1 therapy, we can work to discover trigger points, develop coping mechanisms, and build resilience.

My therapy approach

Specializations:

  • Anxiety

  • Depression

  • Stress & burnout

  • Relationship challenges

  • Racial & minority stress

  • and more

Get Started

Insurance & Pricing

I am in network with:

  • Aetna

  • United Healthcare

  • Blue Cross Blue Shield

  • Cigna

  • Oxford

  • Optum Plans

I also accept private pay for those not using insurance or are out of network, with rates starting at $180 per session. Please reach out for more information!

Phone consultations

I offer complimentary 15 minute phone consultations for new clients. Please view the Contact Me tab to schedule an introductory phone call.